FitBit Goal Update

Hi All, Okay, so 7500 steps a day appears to be a little too ambitious.  It’s a little too much too soon.  On my most active day, I managed to get to 5000 steps.  But that was one excruciating day, when I was hanging out with the nieces and the nephew and the brother at the mall. I think that since I’m just starting out that I’m going to set my first goal at 3500 steps a day.  I’m almost going back to the gym to start strength training again. Three days a week, Mondays, Wednesdays and Fridays.  I’ll start … Continue reading FitBit Goal Update

Goals for 2013

Hey Y’all, Happy New Years!!  It’s that time of year to reflect and set some goals.  I won’t call them resolutions because that to me is a loaded word burdened by memories of all my previous weight loss resolutions that were quickly abandoned by February.  So instead I’m going to come up with 3 month goals. This will also lighten the pressure that I normally associate with resolutons.  It’s really hard for me to committ to do something for an entire year.  It overwhelms me.  Anyways,  here are my goals for the next 3 months: 1.  Take a daily walk-This … Continue reading Goals for 2013