I got a teaching job this week. I’m very thankful that I have a job, but the position doesn’t start until the end of February so that means I probably won’t get a regular paycheck until March. That means that I can’t go Vegan yet. I will try a Vegan experiment in the future but for now I have to eat what everyone else in my house eats.
But I can still diet. I’m going on a 15oo calorie diet. There is no particular plan. I’m just going to count calories. I figure that I have already accumulated a lot of information about nutrition over the years and I know how to eat healthy. I will also keep working with The Beck Solution because of its cognitive behavior approach to weight loss. I will weigh myself tomorrow and every Sunday.
I can’t afford a gym membership but I can still workout. We have a treadmill and I can find ways to get some strength training in without using weights and machines. I’m going to contact my old trainer, Rachel, for body weight bearing exercises but if you have any tips about working out at home please let me know.
Thanks for Reading.